No Emotion

One of the best lines ever written goes like this. "You are not in control of your situation. However, you are in control of how you react to it."

Athletic performance is weird. You can feel great but if the technique needed to perform is off it can definitely mess with your head.

Frustration is generally the first feeling that overcomes you and then the anger builds. You must remain calm, you must remain level headed, and you can not let emotions win.

At the end of the day athletic performance was completed. Just because it wasn't the best day, doesn't mean the world will end.

What is life without a vision?

You have got to pursue your goals to the best of your abilities. Whether your goals are big or small. They are your goals and you need to get after them.

Remember that even the smallest amount of time spent working toward something you want is time spent well.

So if you get to the end of the day and don't have a good answer to "what did I do toward achieving  my goals today?"

You better take some time right now and put in some work.

Try Harder

Whaf would happen if you tried harder? If you tried just a little bit harder in every aspect of your life?

Could you possible get that promotion you've been after? Could you get off those expensive prescription medications your poor life choices have forced you to be on? What if you could develop a better relationship with your spouse and family?

Not trying to suggest that you're not trying at all. But maybe certain aspects of your life are lacking. What if you just put a little extra focus where in area that you've been neglecting. That extra focus in the areas you've been neglecting quite possibly could allow for all the things you desire to fall into place.

You should never leave it up to chance. Strive for 100% effort in all departments and you could acquire the life you deserve.